Millions of people worldwide are affected by DED (dry eye disease), with an estimated prevalence rate of 5%–50% among people over 50 years old [1]. In Malaysia, 1 in 3 adults over age 35 is affected, largely due to Malaysia’s humid and air-conditioned indoor environments, haze exposure, airborne allergens, and long hours of screen use [2].

Dry eye disease is a common condition that occurs when your eyes don’t produce enough tears or when the tears evaporate too quickly. This can lead to discomfort, irritation, and blurred vision.

Do You Have DED? Look Out for These Signs:

Other symptoms include:

• Sensitivity to light
• Difficulty wearing contact lenses
• Difficulty with night-time driving

Factors that Increase the Likelihood of Dry Eyes [3]:

• Being older than 50. Tear production tends to diminish as you get older.  

• Being a woman. A lack of tears is more common in women due to hormonal changes during pregnancy, menopause, or the use of birth control pills and hormone replacement therapy.
• Eating a diet that is low in vitamin A or low in omega-3 fatty acids.
• Wearing contact lenses or having had eye surgery like cataract surgery or LASIK to correct vision problems.
• Looking at screens for a long time.

Keep Your Eyes Healthy and Comfortable with These Expert Tips!

Stay Hydrated

One of the easiest ways to enhance tear production is to stay hydrated. Drink plenty of water throughout the day, especially in air-conditioned environments, when outdoors under the sun, or after consuming caffeine or alcohol, which can dehydrate your body and eyes.

Take Breaks from Screens- the 20-20-20 Rule

Prolonged screen time can cause you to blink less frequently, leading to dry eyes. Every 20 minutes, look at something 20 feet away for at least 20 seconds to relax your eyes and keep them from drying out.

Protect Your Eyes from the Elements

Wind, smoke, and direct sunlight can irritate your eyes and increase tear evaporation. Wear wrap-around sunglasses when outdoors and avoid smoky environments to protect your eyes.

Avoid Rubbing Your Eyes

Rubbing your eyes can further irritate the delicate surface of your eyes and may worsen dry eye symptoms. Instead, gently cleanse your eyes with a damp, clean cloth.

Eat an Eye-Healthy Diet

Foods rich in omega-3 fatty acids—such as salmon, flaxseeds, and walnuts—can help increase tear production and reduce inflammation. You can also consume omega-3 supplements.

While adopting these lifestyle tips can help reduce dry eyes, they may need a stronger boost to stay well-hydrated. Look for eye supplements that restore tear fluid generation naturally and effectively.

What About Eye Drops?

Eye lubricants only relieve the symptoms of dry eyes temporarily. They lack the vital nutrients and antibodies that protect your eyes against free radicals.

Why Natural Tears are Best

Natural tears are better than using artificial eye drops because your tears contain:

• Water, for moisture
• Oxygen and nutrients
• Oils for lubrication and to prevent the evaporation of tear liquid
• Mucus for the even spreading of tears on the surface of the eyes
• Antibodies and special proteins for resistance to infection

In addition, take supplements containing two proven ingredients for enhancing eye health, i.e., Maqui Berry (Maqui Bright®) and Marigold Flower (Lutemax 2020).  

Maqui Berry is an exotic, dark-purple fruit that grows wild in South America. Native Mapuche Indians of Chile have used the leaves, stems, and berries medicinally for thousands of years. 

Maqui Berry is a super-nutrient that helps with dry eyes. Rich in delphinidins (the purple pigment in the fruit), Maqui Berry is an antioxidant as well as an anti-inflammatory.

Proven Benefits of Maqui Bright®:

- Removes 5 types of free radicals   

- Protects against oxidative stress

- Stops inflammation fast

- Improves eye fatigue [4]

- Restores tear fluid generation [4]

Proven Benefits of Lutemax 2020:  

Lutemax 2020 is a natural extract derived from marigold flowers. 

Unlike other eye supplements, which contain only lutein and zeaxanthin, Lutemax 2020 contains all 3 important antioxidants (lutein, zeaxanthin, and meso-zeaxanthin), making it the most comprehensive supplement in the market. Meso-zeaxanthin is responsible for our sharpest and most colourful vision.

These 3 antioxidants are directed to very specific areas to ensure full macula protection: Lutein is deposited at the outermost layer of the macula, while Zeaxanthin and Meso-zeaxanthin are deposited at the centre of the macula.

A clinical study showed that Lutemax 2020 consumption improved visual performance and sleep quality, and reduced headache frequency in those with high screen time exposure [5].

Clinical Proof that Maqui Bright® & Lutemax 2020 Work!                                             

Maqui Bright® has been clinically proven to improve dry eyes and eye fatigue in just 4 weeks, with even better results in 60 days.

Lutemax 2020 has been proven to sharpen vision by increasing Macula Pigment Optical Density (MPOD) in the eyes in 12 weeks.

What is MPOD?

                                                           The denser the macula pigments, the more your eyes are protected from stress, glare, and sensitivity [6].

Don’t Ignore Dry Eye Symptoms!

        If not treated, severe dry eyes can lead to eye inflammation, abrasion on the cornea, corneal ulcers, and, subsequently, serious, irreparable loss of vision.

Enjoy Clear, Comfortable Vision Today. 

Dry eye disease can significantly and adversely impact your daily life, but regular consumption of products containing Maqui Bright® and Lutemax 2020 will ensure your vision stays clear and bright for years to come!

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References:

[1]  Prevalence and Incidence of Dry Eye Disease in Asia: A Systematic Review and Meta-Analysis | Ophthalmic Research | Karger Publishers

[2] https://www.malayaoptical.com/discover-the-most-common-eye-conditions-in-malaysia-in-2025/

[3] Dry Eye | National Eye Institute

[4] Effects of MaquiBright® on improving eye dryness and fatigue in humans: A randomized, double-blind, placebo-controlled trial. Journal of Traditional and Complementary Medicine Volume 9, Issue 3, July 2019, Pages 172-178

[5] Macular carotenoid supplementation improves disability glare performance and dynamics of photostress recovery, Stringham et al. Eye and Vision (2016) 3:30

[6] The association between macular pigment optical density and visual function outcomes: a systematic review and meta-analysis, Eye volume 35, pages 1620–1628 (2021).

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