Hectic Holiday?! Here’s How to Enjoy Great Mood, Deep Sleep & Total Relaxation.

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Feb 25, 2026 · Mental Health

Holidays are meant to be fun, fabulous, and full of excitement, right?

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But they can also be stressful with super-hectic schedules, missed flights, lost luggage, or even disappointing destinations!

Make the most of your holiday by taking supplements that contain Magnesium Chelate and Affron® Saffron Extract. Both work together to enhance your mood and ensure deep sleep and muscle relaxation, even in the midst of a chaotic holiday.

Why Sleep is Crucial for Our Well-Being

NREM (non-rapid eye movement) sleep is a crucial phase of our sleep cycle. It comprises 3 stages, ranging from light to deep sleep, and accounts for 75% of our total sleep time.

During the deep stages of NREM sleep, the body repairs and regrows tissues, builds bone and muscle, and strengthens our immune system [1]. NREM sleep promotes physical restoration and memory consolidation.

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REM (rapid eye movement) sleep is when you dream, and your brain is very active. REM sleep ensures better mental concentration and mood regulation [2]. Both REM and non-REM sleep are vital for a well-rounded, restful sleep cycle.

How Affron® Saffron Extract Ensures Restorative Sleep:

This natural product:

Promotes deep sleep by enhancing NREM sleep, without shortening REM sleep.
Improves mood, anxiety, depression, and stress by balancing neurotransmitters in the brain and reducing brain inflammation.
Elevates the production of melatonin (a hormone that tells the body that it is time to sleep) during bedtime.

Slip Seamlessly into Slumberland

Affron® is a premium Saffron ingredient with long-lasting active stability. It is highly effective even at the lowest daily dosage of just 28mg.

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Affron® is backed by numerous human clinical studies and is proven to improve mood, reduce anxiety and depression, alleviate stress, and promote deeper, better sleep, just what you need to ensure a truly enjoyable holiday!

Affron® improves mood by balancing key “feel-good” neurotransmitters like serotonin, dopamine, and norepinephrine, which regulate our mood, cognition, and behaviour.

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With a rapid one-hour absorption, Affron® helps your body relax and fall into a deep sleep, ensuring you wake up more refreshed. A study found that 4 weeks of Affron® intake improved insomnia, sleep quality, and restorative sleep [3].

Add Magnesium for Even Better Results

P E on holiday For optimal sleep quality, muscle relaxation, and mood calming when you’re on holiday, take supplements containing Affron® extract together with Magnesium Amino Acid Chelate.

Why Magnesium Chelate?

There are many forms of magnesium in the market, but the recommended one is a chelated form. Chelated magnesium is a type of magnesium that is combined with another compound to ensure it is more stable and more readily absorbed by your body.

This form is easier for the body to utilize and may result in fewer digestive side effects compared to non-chelated forms [4].

Certain chelated magnesium supplements are attached naturally to the amino acids glycine and lysine, making the magnesium more easily absorbed by the body for maximum effectiveness.

Here are some of the outstanding benefits of Magnesium Amino Acid Chelate:

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